APRIL 30 - MAY 7
MAY 14 - 21
MAY 28 - JUNE 4
JUNE 18 - 25
JULY 9 - 16
AUGUST 27 - SEPT. 3
SEPT. 10 - 17
OCTOBER 8 - 15
OCTOBER 22 - 29
'Back to basic' Hatha yoga with Oona Giesen. Yoga to relax the mind and boost the immune system.
Basic Hatha Yoga for 'every-body'. Connecting mind, breath and body, the three pillars of yoga. Yoga to relax the mind and to boost the immune system. Basic, no nonsense yoga for all levels, young and old, less or more flexible, man or woman, beginner or long time yogi, this week is benefficial for everybody. No competition, individual help and correction, use of props.
Oona Giesen is organizing this retreats for 30 years, since 1991, and started practicing Iyengar yoga, when she was 7 years old, 50 years ago. International rewarded as best yoga holiday in Europe for 2018.
Daily classes 10:00 12:30. (Don't you worry about the 2,5 hours, time will fly. She will show things, you can ask questions, before you know it the lesson is over .....) Enough time left to enjoy the island, the sea, the sun.
For more information:
www.yoga-paros.com
MAY 21 - 28
Sophia Argyris & Dezi Olle
Join us for a week of Yoga, Meditation, and Pranayama on the beautiful Greek island of Paros. Each morning we will have a two hour asana class, and in the afternoon sessions we will work with Restorative yoga, Meditation, and Pranayama. There will also be plenty of time to enjoy the beautiful Island and local beaches.Thai Yoga Massage treatments with Sophia and Dezi will be available to book in the early evenings.
About Sophia & Dezi:
Sophia Argyris is an Iyengar Yoga teacher (IJL2) and Thai Yoga Massage therapist. She brings a mixture of depth, understanding and fun to her classes, and creates a welcoming and supportive atmosphere. She also loves Mantra singing and meditation as part of her own practice.Dezi Olle teaches Yoga, Pilates, & Meditation, and is a Thai Yoga Massage therapist. Her aim is to make this world a better place by adding positivity, caring, compassion and enthusiasm towards life.
JULY 23 - 30
Anne Lawless
has been practicing yoga for 23 years and a qualified teacher since 2008. She has had the privilege of attending classes taught by Geeta Iyengar and Abhijita Iyengar and in 2016 became an Intermediate level teacher. She teaches a range of classes and workshops in London and Surrey, UK.
Come and join her for a week of Iyengar Yoga in Paros. This is an open level week suitable for all.
2.5hr class every morning in the yoga shala, breakfast x 7 and welcome and goodbye meals are included.